Future Self Meditation

This 10 min guided future self meditation will allow you to project yourself 20 years into the future to meet your highly regarded future self. The part of you that has overridden the current obstacles that you are experiencing.

The goal of this guided meditation is to challenge yourself to imagine new possibilities, beyond the limits we sometimes impose on our selves.

This freeing effect will help you identify and embody a future self that you admire to grow into. Your higher self, the one that rises above the influences of others, current responsibilities and out dated views and beliefs.

I know some of this may sound so far out there, but by tapping into your imagination, we’ll unlock your inner wisdom and so much more.

So if you start to silly at all, that’s ok. That means you’re moving outside of your comfort zone and you’re doing great.

We’ll use the information you receive to keep you track throughout your coaching. Please complete the this form to record your experience.

I learned about this future self guided meditation when I was apart of CTI’s Co-Active professional coaching certification program. I experienced first hand the powerful effects this visualization had on me. I still remember the nick name that my future self shared with me.