Success Stories
Engineering Customized Health and Fitness Plans for Over 20 Years.
Michael
“As I trained for running 7 marathons on 7 continents, Louis Coraggio's strength training sessions were crucial in maintaining my overall conditioning that allowed me to remain injury free throughout the effort. I would recommend Louis for the training that you want for overall health, fitness and to augment other sports activities.” - Michael
Alicia
“Louis Coraggio has the ability to zone in and target specific muscles because he’s in tune with my body. He designs my workouts with an emphasis on building a strong body and core while keeping me lean and toned. I’m so pleased with the results, Louis and I teamed up with PumpOne to introduce my workout series for today’s woman in today’s world.” - Alicia
Tommy
“Training with Louis has kept me fit and free of back pain (injuries I sustained in my younger years). Having a planned fitness routine has helped me avoid skipping the gym (which is only six blocks from my apt).” - Tommy
Joel
“It is simply not possible to compare Louis as his work ethic, research, and devotion to his profession and to YOUR goals are not measured in the hour sessions one gets from him, but by the selfless immersion he shares with you in order to achieve true optimum health and fitness.” - Joel
Natalia
Louis' holistic approach has empowered me to maintain a strong core and a balanced lifestyle. He seamlessly integrates yoga, pilates, and cutting-edge resistance exercises into my personalized fitness program. The convenience of accessing my routine online has revolutionized my fitness journey. His expert guidance has enabled me to establish and pursue personal goals, transcending the boundaries of the gym. Without a doubt, he is exceptional!" - Natalia
Eden
“I love working with Louis Coraggio, because with him I really feel like I am part of a team. I know Louis takes my goals personally, and it is inspiring to know that he is rooting for me and cares deeply about my success. I also love that he is focused not just on cosmetic improvements, but rather the bigger picture: the overall health of his clients. Before lifting a single dumbbell with new clients, he does a full fitness evaluation and getting a sense of that client's specific goals and how to best inspire them to achieve those goals. It is a holistic approach that builds a foundation for success. But the best part of Louis is, he's just a great guy: so full of energy and enthusiasm. I look forward to seeing him. Our sessions are so varied and fun that I sometimes forget I'm working out! But I can always count on my sore muscles to remind me the next day that I've done something good for my body.” - Eden
Tamaki
“Training with Louis has exceeded all my expectations. Not only have I experienced a remarkable improvement in my cholesterol levels, but I've also gained an unprecedented level of energy. I'm pleasantly surprised by the profound impact that Louis' TrampoLEAN workout, which is both effortless and enjoyable, has had on my overall health. I can genuinely say that I am jumping for joy!” - Tamaki
Howard
“I approached Louis with a lack of coordination, but his programs have tremendously enhanced my overall agility. Without a doubt, he is the finest trainer I have ever encountered in my entire 20 years of training. In our initial session, I could barely keep up, but now, stopping me is simply impossible. Louis showed exceptional focus on increasing my low heart rate, pushing it to its limits and making it unstoppable. Through a combination of nutritional cleansing and consistent exercise, I successfully shed over 20 pounds of body fat. The remarkable results I achieved speak for themselves.” - Howard
Christopher
"Training with Louis once a week for the past few years has really had a significant impact not just on my body but also my attitude. He's motivated me like no other trainer ever has. He is constantly challenging me to test my limits. And then surpass them! He never stops innovating his techniques and as a result I never stop improving my game.” - Christopher
Stacey
“I look forward to Louis’ fine-tuned and well-planned exercise programs. His initial fitness assessment identified muscles that were weak and which were causing other muscles to over work and cause persisent pain. The corrective exercise routines Louis designed has restored my weaker muscles and which provided the muscle balance I needed to restore pain-free movement. I’m so thankful - plus Louis has helped me find ways to add corrective exercises into my lifestyle.” - Stacey
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Trish
“I was 40 pounds over-weight, unable to walk a mile in 16 minutes, and felt old at 37. Then I was selected to appear on an eating show to track weight loss. Over the course of six weeks, Louis helped me become camera-ready by setting me up on a cardio plan and challenging me every week.” - Trish
Kristy
“I have trained in person and thru the app with Louis and he is excellent. He has an abundance of knowledge and expertise in the field and his demonstrations of how to execute certain movements is amazing. If you have an injury he works around it and provides ways to strengthen your weak spots which I love because that overall leads to enhanced lifting for me. I have completely transformed my body composition while training with Louis and I would highly recommend him to anyone serious about getting fit!” - Kristy
Heather
“From our first phone call Louis' knowledge, enthusiasm, and genuine interest in his clients was apparent. With constant encouragement, patience, and positive attitude he helps me exceed each goal I set. Louis pushes me to a new level each session. I see Louis 2x a week and would double that if I could! The results, and Louis himself, are priceless.” - Heather
Robin
“Training with Louis made me realize that with hard work, I could achieve the body I desired. I felt fortunate to have his encouragement and expertise leading up to my wedding day, which was a significant event for me. Each week, he provided me with tailored programs that targeted specific areas of my body that I wanted to shape. It's worth mentioning that I had recently given birth and had only one month to prepare for my wedding makeover. After a few weeks of consistent training, I started seeing the results I had hoped for. As my wedding day approached, I looked even better than I did before I was pregnant!” - Robin