Corporate Wellness Services
Inspiring Leaderboards
Motivate your workforce with fun, inclusive team building challenges that sparks friendly competition and boosts employee engagement.
Gamified leaderboards sync to a private forum, lists daily performance, wellness resources and are led by coach Louis.
Challenges Include:
Weight Change
Activity Challenges
Behavior Change
Daily Activity
Tasks Completed
89% of Americans said they would like to manage their health using an app or a website in the future
Socializing Forums
Interactive forums builds deeper connections and cultivates a culture of health.
We’ll set monthly fitness goals that activates a variety of growth-oriented conversations.
Socialization has been shown to sharpen memory and cognitive skills, boost happiness and well-being and may even help us live longer.
Private Forums Provide:
Accountability
Motivation
Engangement
62% of Americans agree that their health is more important to them now than before COVD-19
Employee Centered
Today’s employees are digitally savvy and looking for brands that are able to provide content, experiences and services that have been personalized for them.
Surveying employees throughout the process of conceiving, implementing and executing corporate wellness plans is a proven way to boost moral.
Wellness Surveys
Team-Building Strategies
Hybrid Work Optimization
6 in 10 Adults in the U.S has a Chronic Disease and 4 in 10 Adults have two or more
Health Screenings
Health screenings combine, questionnaires and self-assessments that measures flexibility, strength, posture, aerobic capacity and balance.
Your team will learn valuable information about their current fitness level and learn effective ways to optimize their health.
Available both on-site and virtually.
Set Health Goals
Establish Risk Factors
Track Progress
More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities
Guided Activity
Tap into 24/7 fitness coaching that factors in your past performance, motivates you to set new records and stay consistent with your favorite activities.
Real-Time Coaching
Exercise History
Livestream
Custom Plans
Back pain is one of the most common reasons for missed work. One-half of all working Americans admit to having back pain symptoms each year
Optimized Workstation
When an employee’s ergonomics are unfavorable, muscle strain develops that can lead to performance hindering conditions like chronic back pain, carpal tunnel syndrome and tendonitis.
Ergonomic Evaluations:
Workstation Adjustment
Posture Assessment
Restorative Movement
Comfort-Driven Equipment
Employers who create cultures of health see 11% lower turnover than employers who did little to prioritize employee well-being
Progressive Fitness Plans
Experience time-saving, data-driven wellness plans designed to organize, motivate and accelerate your employee’s productivity and personal bests.
Activity / Nutrition
Habit Reminders
Progress Updates
25% of U.S. adults are not active enough to protect their health
Movement Prompts
Movement is one of the easiest ways to reduce fatigue and boost energy, throughout the work day.
Personalized micro-breaks are scheduled to teach your employees easy ways to recharge within minutes.
Guided Activity
Stress Management
Mental Fitness
Micro-breaks improve employee morale, lead to higher productivity, greater job satisfaction and balances emotional well-being.
Harvard researchers conclude that, on average, for every dollar spent on employee wellness, medical costs fall $3.27 and absenteeism drops $2.73. This is a 6-to-1 return on investment.
Results-Driven
Actionable tasks motivates employees to strive for greatness and pursue activities and goals that they find are rewarding.
Exercising a few times each week enhances our capacity to learn, increases our ability to handle stress, elevates our mood and slows aging.
Action Prompts
Personalized Progressions
Regular Check-Ins
87% of employees expect their employer to help them find a balance between work and personal obligations
Healthy Reminders
Customized on-the-go push notifications are key ingredients in triggering long-term success, as they keep employees mindful and in sync with their self-improvement plan.
Hydration Levels
Energizing Habits
Restorative Self-Care
Nearly 91 percent of Americans have their cell phones within arm’s reach 24 hours a day
Data-Driven
What we measure we can focus on and what we focus on, we can improve.
Research shows regular physical activity reduces feelings of depression, stress, anxiety and improves mood and energy levels.
Performance Tracking
Scheduled Activity
Personal Bests
When an incentive is offered, 85% of workers feel more motivated to do their best
Employee Engagement
Build a culture of health that encourages participation across all demographics and fitness levels.
Simple and relevant analytics, provide actionable insight on employee engagement.
This information helps optimize programming, deliver desired results, and achieve wellness goals.
Feedback Surveys
Targeted Modifications
Personalized Support
Two-thirds of staff are motivated to stay at their job with the presence of a motivational program for employees
Nutrition Targets
Empower your employees to take control of their eating habits with personalized guidance that teaches portion control, fat burning hacks and ways to optimize gut health.
Research suggests that only 20% of people stick with their nutrition goals by the 3 month mark, while 40% of people abandon their diet with in the first week.
Macro Ratios
Food Logging
Nutrition Coaching
48% of employees are reporting that company-sponsored training has helped them the most to manage stress
Employee Feedback
When you listen to your employees, they are 4.6 times more likely to feel empowered to do their best at work.
Surveying employees before, throughout, and shortly after each wellness plan makes them feel more involved and invested in their progress.
Rewards & Incentives
Health Surveys
Custom-Built Plans
Happy workers are 13% more productive
Bounce Breaks
Stay sharp and get sharper with real-time TrampoLEAN classes that safely boosts fitness, reduces anxiety and enhances mental performance.
A NASA study found that 10 minutes of jumping on a trampoline is as beneficial as a 30 minute run.
Real-Time Classes
Injury Prevention
Premium Rebounders w/ Support Bar
62% of companies in wellness plans said that they helped lower healthcare costs
Muscle Testing
In-person NeuroKinetic Therapy sessions assesses and corrects dysfunctional movement patterns and provides a corrective plan for pain free living.
Manual Muscle Testing
Identifies Imbalances
Corrective Exercise Plan
15 minutes of daily yoga practice changes the brain’s chemistry and boosts mood
YogaLEAN
Find your inner peace with low-intensity yoga, pilates and stretching.
Revive yourself with high-energy strength, cardio and endurance movements.
This multi-faceted class enhances clarity, mental focus and physical well-being with a balanced flow of breath guided movements.
All physical shapes, sizes and levels are welcome.
In-Person & Virtual
Office Break Prompts
Yoga, Pilates, Tai Chi, PT, Cardio & Corrective Movements
Exercising regularly lowers your chances of premature death by 30%
Private Training
Design a space to achieve optimal wellness and expand your company’s fitness offerings with personalized, safe and effective workout plans.
In-Person
Virtual Training
Enhanced Support
Data reveals that only 12.2 percent of American adults are metabolically healthy
Metabolic Flexibility
Today, we know that metabolic flexibility is the leading player behind health, weight loss, energy and performance.
Lumen is the first device that measures your metabolism by your breath and provides a customized nutritional plan to improve it!
Save $30 w/ code: BodyArch
80% of people who receive coaching report improved work performance, relationships, and more effective communication skills
Health Coaching
Louis Coraggio designs holistic wellness plans inspired by modern innovation and evidenced-based coaching strategies.
His tailored approach invites clients to explore new possibilities, welcome new outlooks and step outside of their comfort zone.
This empowering process supports an environment for employees to thrive.
Behavior Change
Goal Specific
Team Approach
Available in-person and virtually
Evidence-Based Research
B.Sc in Exercise Science: Health Promotion, Disease Prevention.
A.C.S.M: Personalized Cardio & Strength Training Programs.
A.C.E: Program Modifications For Clients With Special Considerations.
A.C.E: Posture, Nutrition, Cardiovascular, Corrective Exercise, Goal-Specific.
N.K.T: Addresses Muscular Pain. Muscle Testing, Trigger Point, Corrective Exercise.